Does Mexican rice have sugar?

Does Spanish rice have sugar?

Try this quick one-pot meal that may soon become a family favorite.

Nutrition Information.

Nutrients Amount
Cholesterol 60 mg
Carbohydrates 30 g
Dietary Fiber 3 g
Total Sugars 3 g

How many grams of sugar are in Mexican rice?

Nutrition Information

Nutrients Amount
Cholesterol 0 mg
Carbohydrates 44 g
Dietary Fiber 2 g
Total Sugars 3 g

Why is Mexican rice unhealthy?

The unhealthy part of rice as a side dish comes from its preparation — in most Mexican restaurants, it is fried in oil, packing 380 calories and nearly 11 grams of fat (via Eat This, Not That!). … Researchers say rice in general can also increase your risk of obesity.

Is Mexican rice healthy?

Spanish rice is a healthy low-fat dish. The vegetables contribute no fat, and 1 cup of long grain white rice has just 0.4 g of total fat and no cholesterol. You’ll also gain about 1.4 g of dietary fiber and 231 calories.

What nutrients are in Spanish rice?

Spanish Rice

  • cup (116g )
  • Calories from Fat 55. Calories 215.
  • 9% Total Fat 6.1g.
  • 6% Saturated Fat 1.2g.
  • 0% Cholesterol 0mg.
  • 26% Sodium 612mg.
  • 4% Potassium 135mg.
  • 12% Total Carbohydrates 36g.
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What nutrients does Spanish rice have?

Spanish Rice (1 cup) contains 35g total carbs, 34g net carbs, 2g fat, 3g protein, and 180 calories.

  • 34 g.
  • 1 g.
  • 35 g.
  • 3 g.
  • 2 g.

How many calories are in 2 cups of Mexican rice?

Nutrition Information

Nutrients Amount
Total Calories 237
Total Fat 2 g
Saturated Fat 0 g
Cholesterol 2 mg

How many calories are in rice at a Mexican restaurant?

Restaurant, Mexican, spanish rice

Nutrition Facts
For a Serving Size of 1 cup (116g)
How many calories are in Restaurant, Mexican, spanish rice? Amount of calories in Restaurant, Mexican, spanish rice: Calories 214.6 Calories from Fat 55.2 (25.7%)
% Daily Value *

What’s the difference between Mexican rice and white rice?

According to the Latin food brand, Spanish rice is a little heartier and firmer, while Mexican rice is softer, so that it “melts in your mouth.” Either way, they’re both delicious in their own way, and both are a welcome addition to any Taco Tuesday menu.

What is Mexican rice made of?

Spanish rice, also known as Mexican rice or red rice (Spanish: arroz rojo), is a Mexican side dish or an ingredient in other dishes made from white rice, tomatoes, garlic, onions, etc.

Spanish rice.

Mexican rice served next to beans
Alternative names Red rice, arroz rojo, Istanboli Polo
Place of origin Mexico
Serving temperature Hot